True North Fitness & Health
"Feel Good, Perform Better, Be Your Best!"
"Feel Good, Perform Better, Be Your Best!"
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True North Store
On this page you will find easy links to items, toys and devices that we use and / or have reviewed and carry our seal of approval as TOP QUALITY resources and tools for improving your fitness, health, and wellness.
Should you have questions about any of these products, please us our "Contact Us" link in these pages.
Perform Better You’ll find the latest equipment and ideas about functional training, full body training and rehabilitation. We don’t believe in isolating movements, because that theory leads to poor performance and excessive injuries. Visit our site for more information.
Fitness Anywhere (TRX) Fitness Anywhere, Inc. sells best-in-class functional training equipment and exercise programming to fitness professionals, athletes, the military and retail consumers. The TRX System Professional is the original body- weight Suspension Training™ system offering a fusion of strength, balance and flexibility for people of all fitness levels; the most effective core conditioning system available anywhere.
Lebert Equalizer Simplify your exercise routine, and conquer your fitness goals with the LEBERT EQUALIZER Total Body Strengthener™. It was designed to do traditional strength training exercises for group classes and is portable for personal training sessions at the club or in-home. The Equalizer targets muscles we love to hate. It works the triceps, lower abs and back muscles like no other. As you know from being a participant in Adventure BootCamp you know it uses your own body weight as resistance! The Equalizer is safe and most importantly is a great addition to your home gym!
Should you have questions about any of these products, please us our "Contact Us" link in these pages.
Perform Better You’ll find the latest equipment and ideas about functional training, full body training and rehabilitation. We don’t believe in isolating movements, because that theory leads to poor performance and excessive injuries. Visit our site for more information.
Fitness Anywhere (TRX) Fitness Anywhere, Inc. sells best-in-class functional training equipment and exercise programming to fitness professionals, athletes, the military and retail consumers. The TRX System Professional is the original body- weight Suspension Training™ system offering a fusion of strength, balance and flexibility for people of all fitness levels; the most effective core conditioning system available anywhere.
Lebert Equalizer Simplify your exercise routine, and conquer your fitness goals with the LEBERT EQUALIZER Total Body Strengthener™. It was designed to do traditional strength training exercises for group classes and is portable for personal training sessions at the club or in-home. The Equalizer targets muscles we love to hate. It works the triceps, lower abs and back muscles like no other. As you know from being a participant in Adventure BootCamp you know it uses your own body weight as resistance! The Equalizer is safe and most importantly is a great addition to your home gym!
PerforMAX - Resistance Band Training. Movement isn't just up and down - Strength training using resistance bands allows you to become less depend on gravity. Resistance bands are not gravity dependent like dumbbells, free weights, kettlebells or medicine balls. Relative to function these tools can really only provide resistance along a vertical force vector. Resistance bands can effectively provide resistance along a horizontal, vertical, rotational and diagonal force vector. Since muscle work in all those planes, it makes functional sense we better train all of them if we want optimal performance. We use the bands in addition to the other eqiupment listed above for a well rounded workout!
The Valslide®, created by Valerie Waters, personal trainer toHollywood
FitDeck was created with a simple premise – make exercise simple, convenient, and fun – and people will stay motivated. They are great anywhere - we always pack them in our suitcase when we go on vacation! You will find them used at our outdoor fitness programs as well as in the trainng studio to "shake it up" and add a little bit more fun to your workout!
MyNutritionStore is a revolutionary internet portal designed to integrate technology with the nutraceutical industry. MyNutritionStore has contracted with a 100% organic; GMP certified manufacturing facility for its products to insure a level of quality control and testing that surpass industry standards.
The Adventure Boot Camp Cook Book: Eating Lean for Life Your very own Coach Shannon submitted several recipes that are included in the ABC Cook Book! What a wonderfully healthy gift idea! The book includes over 100 delicious and healthy meals for fat burning, metabolism boosting and looking and feeling your best. It also includes 4 chapters on how to eat, shop and cook to live in a healthy body. This is an electronic product (ebook) that will be sent to you via e-mail within minutes. No physical product will be shipped. It is WONDERFULLY GREEN!!!
Grocery Shopping Tour Made Easy - Is Your Grocery Store Making You Fat: How to Shop to Shed the Pounds, Chris & Kara really hit home the key points about smart grocery shopping, marketing in the grocery store, and the simple tips and tools to get you off on the right foot. Just click on the photo above and it will take you directly to the site. Dr. Chris Mohr is the R.D. that co-authored our very own Women's Nutrition Manual for VC Adventure BootCamp & TNFH! Click on the photo to take you to the web page
The Compass More than a movie! TheCompass is about YOU. It's about discovering what moves you, what inspires you, what mark you will make on the world, and gives you guidance to go from where you are to where you want to be.
Amazom.com Recommended Reading: There are quite a few wonderful books such as: Fit from Within by Victoria Moran, The Omnivore's Delemma and In Defense of Food by Michael Pollan, The Clear Skin and The Brain Diet by Dr. Alan C. Logan, The Power of Now by Eckhart Tolle, Hungry by Allen Zadoff, and so many many more!
Metabolic Drive by Biotest Our choice for supplemental protein as a meal replacement or during meals. A great tasting milk protein blend. If you’re going to use a protein supplement, 40g/day is a good amount while 80g/day should represent an upper limit of supplemental protein intake. Of course, protein supplements should never be used as one’s exclusive protein source. It comes in Vanilla, Chocolate, Strawberry, and Banana. We use them all!
SURGE® Recovery is designed to switch on anabolism and halt catabolism when it's absolutely most important - post workout. The formula stimulates a hormonal surge that drives high concentrations of certain nutrients, supplied by the drink, deep into the muscle cell, thus quashing catabolism and stimulating anabolism, big time! In fact, it's estimated that you can speed up your body's ability to recover and build muscle by a minimum of one full day, which can make the difference between being the typical hard-gainer and at least a good-gainer. We get both of these products directly from Testosterone Nation
The Valslide®, created by Valerie Waters, personal trainer to
FitDeck was created with a simple premise – make exercise simple, convenient, and fun – and people will stay motivated. They are great anywhere - we always pack them in our suitcase when we go on vacation! You will find them used at our outdoor fitness programs as well as in the trainng studio to "shake it up" and add a little bit more fun to your workout!
MyNutritionStore is a revolutionary internet portal designed to integrate technology with the nutraceutical industry. MyNutritionStore has contracted with a 100% organic; GMP certified manufacturing facility for its products to insure a level of quality control and testing that surpass industry standards.
The Adventure Boot Camp Cook Book: Eating Lean for Life Your very own Coach Shannon submitted several recipes that are included in the ABC Cook Book! What a wonderfully healthy gift idea! The book includes over 100 delicious and healthy meals for fat burning, metabolism boosting and looking and feeling your best. It also includes 4 chapters on how to eat, shop and cook to live in a healthy body. This is an electronic product (ebook) that will be sent to you via e-mail within minutes. No physical product will be shipped. It is WONDERFULLY GREEN!!!
Grocery Shopping Tour Made Easy - Is Your Grocery Store Making You Fat: How to Shop to Shed the Pounds, Chris & Kara really hit home the key points about smart grocery shopping, marketing in the grocery store, and the simple tips and tools to get you off on the right foot. Just click on the photo above and it will take you directly to the site. Dr. Chris Mohr is the R.D. that co-authored our very own Women's Nutrition Manual for VC Adventure BootCamp & TNFH! Click on the photo to take you to the web page
The Compass More than a movie! TheCompass is about YOU. It's about discovering what moves you, what inspires you, what mark you will make on the world, and gives you guidance to go from where you are to where you want to be.
Amazom.com Recommended Reading: There are quite a few wonderful books such as: Fit from Within by Victoria Moran, The Omnivore's Delemma and In Defense of Food by Michael Pollan, The Clear Skin and The Brain Diet by Dr. Alan C. Logan, The Power of Now by Eckhart Tolle, Hungry by Allen Zadoff, and so many many more!
Metabolic Drive by Biotest Our choice for supplemental protein as a meal replacement or during meals. A great tasting milk protein blend. If you’re going to use a protein supplement, 40g/day is a good amount while 80g/day should represent an upper limit of supplemental protein intake. Of course, protein supplements should never be used as one’s exclusive protein source. It comes in Vanilla, Chocolate, Strawberry, and Banana. We use them all!
SURGE® Recovery is designed to switch on anabolism and halt catabolism when it's absolutely most important - post workout. The formula stimulates a hormonal surge that drives high concentrations of certain nutrients, supplied by the drink, deep into the muscle cell, thus quashing catabolism and stimulating anabolism, big time! In fact, it's estimated that you can speed up your body's ability to recover and build muscle by a minimum of one full day, which can make the difference between being the typical hard-gainer and at least a good-gainer. We get both of these products directly from Testosterone Nation
6019-D Olivas Park Drive, Ventura, CA 93003
Tel: 805.650.1239
Email: info@True-North-Fitness.com
Ask for Vicki Samra - Studio Manager
